Bob's Believe It or Not?
Can you believe that the average American woman wears a size 16 and has a 34-inch waist?

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I Changed My Whole Life! 

I’ve been heavy my whole life, though I did have a brief period of “normal” weight during high school. My mom sent me to a fat farm where I lost a bunch of weight, and then I kept it off by purging after my binges. Hardly “normal.” Then during my senior year I kicked the purging habit, but the binging continued. Fifty pounds worth. More

--Tawni Gomes

In My Heart, I So Desired to Make a Change!

In three months, I went from a size 24 dress to an 18. I lost 28 inches, 36 pounds and reduced my body fat by 5.4 percent. Now I wear a size 16—I’ve lost 50 pounds and I look in the mirror and it’s like, “Wow!” More

--Philis Fowler

My Dream Was to Run With Bob Greene!

I began gaining weight when I was four years old, and didn’t stop until I hit 236 pounds. That’s when I read about Bob and his weight-loss program. It made sense. Without its simple wisdom I would not have the life I live today. More

--Marcia Horn Noyes


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